Individual Counseling

The Basics

Sessions are held virtually via secure, HIPAA-compliant video platform (or phone by request) and are either 45 or 90 minutes long.

I see individual clients on a weekly basis (or occasionally more often if needed). I do not schedule clients biweekly or monthly. You will have a reserved slot each week at the same day and time.

What to Expect

During our initial appointment, we will go over any questions you have, review intake forms and practice policies, and I will gather information about your history.

The next several appointments will be focused on getting to know each other. We will discuss the issues that are bringing you to counseling, and I will conduct assessments if necessary.

After that, the agenda for each of our sessions will be collaboratively set. Clients are encouraged to take initiative in the direction of our work, while I offer guidance and expertise.

Impression, Sunrise (1872) by Claude Monet